Live Online Yoga with Patricia via Zoom
We all know Yoga is a wonderful way to re-ground, soothe our nerves, re-energize and refresh our perspective – all the more needed in this unique time of great uncertainty. I’ve been offering live streaming online classes via Zoom to my ongoing students and despite the barrier of not being in one another’s physical presence the intimacy is not entirely lost but still possible and nourishing us all. Read on, and if you find you’re interested you’ll need to contact me.
I’m hosting 2 weekly classes, Tuesday and Thursday mornings, from 9:45 to 11:30, with an optional meditation until 11:45.
You may pay on a sliding scale anything from $5 to $25. Payment is through Venmo, a well known, reliable app for transferring $$ securely. Or other arrangements can be made by contacting me. Want to deliver me some dinners? Let’s talk!
Before class please assemble in your practice space any or all of the following items: a mat, 2-3 blankets, 2-3 yoga blocks (I prefer foam), belt or strap, chair, and a wall if possible or at least a door you can close to lean against.
If you haven’t already gotten onto Zoom you’ll need to download the app onto your mobile device, laptop or computer and create a free account. Then when I send a link you’ll be able to easily join.
Please email me at firstname.lastname@example.org with any questions, special needs or challenges and to get on my class list for receiving weekly links to join.
And, finally don’t forget about Yoga Anytime, a long established subscription based streaming website for previously filmed classes, very economical at $18 per month where I have quite a few recorded classes with a wide range of themes. Yoga Anytime has a terrific library of yoga classes, yoga philosophy and are streaming live now too.